How many calories in Flan, cheese, onion and potato, wholemeal

How many calories in 1× piece

140 g
483 kcal

How many calories in 2× piece

280 g
966 kcal

How many calories in 3× piece

420 g
1449 kcal

How many calories in 4× piece

560 g
1932 kcal
3 kcal

Nutritional values in Flan, cheese, onion and potato, wholemeal per 100 g:

Energy value 345
Proteins 13.70
Animal n.d.
Plant n.d.
Fats 25.30
Saturated 12.26
Monounsaturated 7.90
Polyunsaturated 3.41
Carbohydrates 17.40
Net carbs 17.40
Sugars 0.90
Cholesterol 45.50
Fibre n.d.

How many vitamins in Flan, cheese, onion and potato, wholemeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Flan, cheese, onion and potato, wholemeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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