How many calories in Flan, cheese, onion and potato
How many calories in 1× piece
140 g
497 kcal
How many calories in 2× piece
280 g
994 kcal
How many calories in 3× piece
420 g
1491 kcal
How many calories in 4× piece
560 g
1988 kcal
497 kcal
Nutritional values in Flan, cheese, onion and potato per 100 g:
Energy value
355
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
25.10
Saturated 12.24
Monounsaturated 7.94
Polyunsaturated 3.32
Carbohydrates
20.20
Net carbs 20.20
Sugars 0.80
Cholesterol
45.50
Fibre
n.d.
How many vitamins in Flan, cheese, onion and potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, cheese, onion and potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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