How many calories in Flan, cheese, onion and potato
How many calories in 1× piece
140 g
497 kcal
How many calories in 2× piece
280 g
994 kcal
How many calories in 3× piece
420 g
1491 kcal
How many calories in 4× piece
560 g
1988 kcal
497 kcal
Nutritional values in Flan, cheese, onion and potato per 100 g:
Energy value355
Proteins13.00
Animaln.d.
Plantn.d.
Fats25.10
Saturated12.24
Monounsaturated7.94
Polyunsaturated3.32
Carbohydrates20.20
Net carbs20.20
Sugars0.80
Cholesterol45.50
Fibren.d.
How many vitamins in Flan, cheese, onion and potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, cheese, onion and potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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