How many calories in Flan, cheese and mushroom, wholemeal
How many calories in 1× piece
140 g
381 kcal
How many calories in 2× piece
280 g
762 kcal
How many calories in 3× piece
420 g
1142 kcal
How many calories in 4× piece
560 g
1523 kcal
381 kcal
Nutritional values in Flan, cheese and mushroom, wholemeal per 100 g:
Energy value
272
Proteins
11.40
Animal n.d.
Plant n.d.
Fats
20.20
Saturated 8.56
Monounsaturated 6.78
Polyunsaturated 3.31
Carbohydrates
15.50
Net carbs 15.50
Sugars 2.30
Cholesterol
110.30
Fibre
n.d.
How many vitamins in Flan, cheese and mushroom, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, cheese and mushroom, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flan, cheese and mushroom, wholemeal? Check out other :
- The Meat Deli Co. Quiche Lorraine 150g
- Murdoch Brothers Butchers 2 Scotch Pies
- Chicken Makhani Masala
- Pea, Broccoli and Basil Pesto Soup
- Silky Cauliflower & Kale Soup with Fountains Gold Cheddar
- Tasty Favourites Chicken & Mushrooms 450g
- Chicken Tikka
- Sticky Sweet Cola BBQ Pizza
- Sushi Roll Kit
- Chunky Minestrone & Bacon Soup
- Creamy Carrot Soup
- Cadbury 4 Mini Eggs Choc Tarts