How many calories in Flan, cheese and mushroom
How many calories in 1× piece
85 g
248 kcal
How many calories in 2× piece
170 g
496 kcal
How many calories in 1× portion
140 g
409 kcal
How many calories in 2× portion
280 g
818 kcal
248 kcal
Nutritional values in Flan, cheese and mushroom per 100 g:
Energy value
292
Proteins
10.70
Animal n.d.
Plant n.d.
Fats
20.00
Saturated 8.53
Monounsaturated 6.82
Polyunsaturated 3.22
Carbohydrates
18.40
Net carbs 18.40
Sugars 2.10
Cholesterol
110.20
Fibre
n.d.
How many vitamins in Flan, cheese and mushroom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, cheese and mushroom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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