How many calories in Flan, cheese and mushroom

How many calories in 1× piece

85 g
248 kcal

How many calories in 2× piece

170 g
496 kcal

How many calories in 1× portion

140 g
409 kcal

How many calories in 2× portion

280 g
818 kcal
248 kcal

Nutritional values in Flan, cheese and mushroom per 100 g:

Energy value292
Proteins10.70
Animaln.d.
Plantn.d.
Fats20.00
Saturated8.53
Monounsaturated6.82
Polyunsaturated3.22
Carbohydrates18.40
Net carbs18.40
Sugars2.10
Cholesterol110.20
Fibren.d.

How many vitamins in Flan, cheese and mushroom:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Flan, cheese and mushroom:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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