How many calories in Filo tēšla (Mantinga)
How many calories in 1× package
450 g
1292 kcal
How many calories in 2× package
900 g
2583 kcal
How many calories in 3× package
1350 g
3875 kcal
How many calories in 0.5× package
225 g
646 kcal
1292 kcal
Nutritional values in Filo tēšla per 100 g:
Energy value287
Proteins9.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.50
Net carbs59.50
Sugars2.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Filo tēšla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filo tēšla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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