How many calories in Fennel, Anchovy & Preserved Lemon Flavour Paste (Fortnum & Mason)

How many calories in 1× package

105 g
186 kcal

How many calories in 1× teaspoon

15 g
27 kcal

How many calories in 2× teaspoon

30 g
53 kcal

How many calories in 1× tablespoon

20 g
35 kcal
186 kcal

Nutritional values in Fennel, Anchovy & Preserved Lemon Flavour Paste per 100 g:

Energy value177
Proteins4.32
Animaln.d.
Plantn.d.
Fats14.24
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.44
Net carbs4.44
Sugars2.14
Cholesteroln.d.
Fibren.d.

How many vitamins in Fennel, Anchovy & Preserved Lemon Flavour Paste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fennel, Anchovy & Preserved Lemon Flavour Paste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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