How many calories in Fat spread (5% fat)
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
12 g
14 kcal
How many calories in 2× teaspoon
10 g
12 kcal
How many calories in 2× tablespoon
24 g
28 kcal
6 kcal
Nutritional values in Fat spread (5% fat) per 100 g:
Energy value
116
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.60
Monounsaturated 1.10
Polyunsaturated 3.20
Carbohydrates
18.80
Net carbs 13.80
Sugars 4.60
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Fat spread (5% fat):
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