How many calories in Fat spread (20-25% fat), polyunsaturated
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 2× tablespoon
40 g
73 kcal
How many calories in 3× tablespoon
60 g
110 kcal
How many calories in 4× tablespoon
80 g
146 kcal
37 kcal
Nutritional values in Fat spread (20-25% fat), polyunsaturated per 100 g:
Energy value
183
Proteins
0
Animal n.d.
Plant n.d.
Fats
20.00
Saturated 3.70
Monounsaturated 7.20
Polyunsaturated 9.10
Carbohydrates
0.80
Net carbs 0.80
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fat spread (20-25% fat), polyunsaturated:
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