How many calories in Fat spread (35-40% fat), polyunsaturated
How many calories in 1× tablespoon
20 g
73 kcal
How many calories in 2× tablespoon
40 g
146 kcal
How many calories in 3× tablespoon
60 g
219 kcal
How many calories in 4× tablespoon
80 g
292 kcal
73 kcal
Nutritional values in Fat spread (35-40% fat), polyunsaturated per 100 g:
Energy value
365
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
37.60
Saturated 8.90
Monounsaturated 9.40
Polyunsaturated 18.00
Carbohydrates
1.80
Net carbs 1.80
Sugars 1.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fat spread (35-40% fat), polyunsaturated:
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