How many calories in Fat spread (40% fat), not polyunsaturated
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× teaspoon
10 g
36 kcal
How many calories in 2× tablespoon
30 g
109 kcal
18 kcal
Nutritional values in Fat spread (40% fat), not polyunsaturated per 100 g:
Energy value363
Proteins6.50
Animaln.d.
Plantn.d.
Fats37.50
Saturated23.52
Monounsaturated20.97
Polyunsaturated16.29
Carbohydrates1.30
Net carbs1.30
Sugars1.30
Cholesterol6.00
Fibren.d.
How many vitamins in Fat spread (40% fat), not polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (40% fat), not polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat spread (40% fat), not polyunsaturated? Check out other :
- Coconut Oil Spread
- Daylesford Organic Salted Butter 160g
- Avonmore Light Spread 500g
- Marcysia Fat Spread 1 kg
- Salted French Butter
- Biona Organic Sunflower Vegetable Margarine 500g
- East End Pure Butter Ghee for Cooking 500 g
- Vegetable Fat Spread
- Slightly Salted Butter with Rapeseed Oil
- Kerrygold Pure Irish Butter 200g
- Brilliantly Buttery
- Svensk smör normalsaltat