How many calories in Fat Free Natural Cottage Cheese (Essential Waitrose & Partners)
How many calories in 1× package
300 g
175 kcal
How many calories in 1× portion
60 g
35 kcal
How many calories in 2× package
600 g
350 kcal
How many calories in 3× package
900 g
525 kcal
175 kcal
Nutritional values in Fat Free Natural Cottage Cheese per 100 g:
Energy value58
Proteins10.17
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.67
Net carbs3.67
Sugars3.50
Cholesteroln.d.
Fibre0
How many vitamins in Fat Free Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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