How many calories in Fat Free Cottage Cheese with Sweet Chilli 300g (Tesco Healthy Living)

How many calories in 1× tablespoon

20 g
17 kcal

How many calories in 2× tablespoon

40 g
34 kcal

How many calories in 1× portion

60 g
51 kcal

How many calories in 250 g

250 g
213 kcal
17 kcal

Nutritional values in Fat Free Cottage Cheese with Sweet Chilli 300g per 100 g:

Energy value85
Proteins10.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.90
Sugars5.30
Cholesteroln.d.
Fibre0.50

How many vitamins in Fat Free Cottage Cheese with Sweet Chilli 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fat Free Cottage Cheese with Sweet Chilli 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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