How many calories in Fat Free Cottage Cheese with Cucumber and Mint (Tesco Healthy Living)

How many calories in 1× tablespoon

20 g
12 kcal

How many calories in 2× tablespoon

40 g
25 kcal

How many calories in 1× portion

150 g
93 kcal

How many calories in 250 g

250 g
155 kcal
12 kcal

Nutritional values in Fat Free Cottage Cheese with Cucumber and Mint per 100 g:

Energy value62
Proteins9.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.10
Sugars4.00
Cholesteroln.d.
Fibre0.50

How many vitamins in Fat Free Cottage Cheese with Cucumber and Mint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fat Free Cottage Cheese with Cucumber and Mint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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