How many calories in Fat Free Cottage Cheese with Cucumber and Mint
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
25 kcal
How many calories in 1× portion
150 g
93 kcal
How many calories in 250 g
250 g
155 kcal
12 kcal
Nutritional values per 100 g:
Energy value
62
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.60
Net carbs 4.10
Sugars 4.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Fat Free Cottage Cheese with Cucumber and Mint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Cottage Cheese with Cucumber and Mint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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