How many calories in Fat Free Cottage Cheese with Cucumber and Mint

How many calories in 1× tablespoon

20 g
12 kcal

How many calories in 2× tablespoon

40 g
25 kcal

How many calories in 1× portion

150 g
93 kcal

How many calories in 250 g

250 g
155 kcal
12 kcal

Nutritional values per 100 g:

Energy value 62
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.60
Net carbs 4.10
Sugars 4.00
Cholesterol n.d.
Fibre 0.50

How many vitamins in Fat Free Cottage Cheese with Cucumber and Mint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fat Free Cottage Cheese with Cucumber and Mint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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