How many calories in Familia Suárez (Familia Suárez)

How many calories in 1× teaspoon

10 g
52 kcal

How many calories in 2× teaspoon

20 g
105 kcal

How many calories in 1× tablespoon

20 g
105 kcal

How many calories in 1× portion

135 g
707 kcal
52 kcal

Nutritional values in Familia Suárez per 100 g:

Energy value 524
Proteins 0.80
Animal n.d.
Plant n.d.
Fats 55.30
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.60
Net carbs 5.60
Sugars 3.80
Cholesterol n.d.
Fibre n.d.

How many vitamins in Familia Suárez:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Familia Suárez:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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