How many calories in Falafel & Herby Bulgur Wheat Salad (Marks & Spencer Delicious & Nutritious)

How many calories in 1× package

300 g
420 kcal

How many calories in 1× portion

100 g
140 kcal

How many calories in 30 g

30 g
42 kcal

How many calories in 50 g

50 g
70 kcal
420 kcal

Nutritional values in Falafel & Herby Bulgur Wheat Salad per 100 g:

Energy value 140
Proteins 4.70
Animal n.d.
Plant n.d.
Fats 5.60
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.70
Net carbs 11.70
Sugars 3.30
Cholesterol n.d.
Fibre 4.00

How many vitamins in Falafel & Herby Bulgur Wheat Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Falafel & Herby Bulgur Wheat Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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