How many calories in Extra Firm Smoked Organic Tofu (The Tofoo Co)
How many calories in 1× package
225 g
308 kcal
How many calories in 1× portion
75 g
103 kcal
How many calories in 2× package
450 g
617 kcal
How many calories in 3× package
675 g
925 kcal
308 kcal
Nutritional values in Extra Firm Smoked Organic Tofu per 100 g:
Energy value137
Proteins15.20
Animaln.d.
Plant15.20
Fats7.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs1.40
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Extra Firm Smoked Organic Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Firm Smoked Organic Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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