How many calories in Extra Firm Naked Tofu (The Tofoo Co.)

How many calories in 1× package

100 g

123 kcal

How many calories in 2× package

200 g

246 kcal

How many calories in 3× package

300 g

369 kcal

How many calories in 1× portion

70 g

86 kcal

123 kcal

Energy value 123

Proteins 12.57

Animal n.d.

Plant n.d.

Fats 6.86

Saturated 1.00

Monounsaturated n.d.

Polyunsaturated n.d.

Carbohydrates 2.86

Net carbs 2.00

Sugars 0.71

Cholesterol n.d.

Fibre 0.86

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

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