How many calories in Extra Firm Naked Tofu (The Tofoo Co.)

How many calories in 1× package

100 g
123 kcal

How many calories in 2× package

200 g
246 kcal

How many calories in 3× package

300 g
369 kcal

How many calories in 1× portion

70 g
86 kcal
123 kcal

Nutritional values in Extra Firm Naked Tofu per 100 g:

Energy value123
Proteins12.57
Animaln.d.
Plantn.d.
Fats6.86
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.86
Net carbs2.00
Sugars0.71
Cholesteroln.d.
Fibre0.86

How many vitamins in Extra Firm Naked Tofu:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Extra Firm Naked Tofu:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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