How many calories in Extra Firm Naked Tofu (Tofoo & Co.)
How many calories in 1× package
450 g
654 kcal
How many calories in 2× package
900 g
1308 kcal
How many calories in 3× package
1350 g
1962 kcal
How many calories in 0.5× package
225 g
327 kcal
654 kcal
Nutritional values in Extra Firm Naked Tofu per 100 g:
Energy value145
Proteins16.53
Animaln.d.
Plantn.d.
Fats7.87
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.07
Net carbs0
Sugars0.13
Cholesteroln.d.
Fibre1.87
How many vitamins in Extra Firm Naked Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Firm Naked Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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