How many calories in Everyday Value Cottage Cheese With Pineapple (Tesco Everyday Value)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
36 kcal
How many calories in 1× portion
300 g
270 kcal
How many calories in 3× tablespoon
60 g
54 kcal
1 kcal
Nutritional values in Everyday Value Cottage Cheese With Pineapple per 100 g:
Energy value
90
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.10
Net carbs 9.60
Sugars 9.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Everyday Value Cottage Cheese With Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Everyday Value Cottage Cheese With Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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