How many calories in Everest Paneer Traditional Indian Cooking Cheese Block 1kg

How many calories in 1× slice

20 g
69 kcal

How many calories in 2× slice

40 g
139 kcal

How many calories in 25 g

25 g
87 kcal

How many calories in 50 g

50 g
174 kcal
69 kcal

Nutritional values per 100 g:

Energy value 347
Proteins 20.90
Animal n.d.
Plant n.d.
Fats 27.70
Saturated 17.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.10
Net carbs 2.80
Sugars 3.90
Cholesterol 0
Fibre 1.30

How many vitamins in Everest Paneer Traditional Indian Cooking Cheese Block 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Everest Paneer Traditional Indian Cooking Cheese Block 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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