How many calories in English Wholegrain Mustard (Wilkin & Sons Tiptree)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
185 g
414 kcal
22 kcal
Nutritional values in English Wholegrain Mustard per 100 g:
Energy value
224
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.00
Net carbs 17.00
Sugars 7.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in English Wholegrain Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in English Wholegrain Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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