How many calories in Edamame Soya Beans (Tesco)

How many calories in 1× package

150 g
294 kcal

How many calories in 0.5× package

75 g
147 kcal

How many calories in 1× tablespoon

15 g
29 kcal

How many calories in 2× package

300 g
588 kcal
294 kcal

Nutritional values in Edamame Soya Beans per 100 g:

Energy value 196
Proteins 14.40
Animal n.d.
Plant n.d.
Fats 11.70
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.30
Net carbs 0
Sugars 1.70
Cholesterol n.d.
Fibre 6.00

How many vitamins in Edamame Soya Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Edamame Soya Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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