How many calories in Edamame beans (Freshona)
How many calories in 1× package
500 g
715 kcal
How many calories in 1× portion
80 g
114 kcal
How many calories in 2× package
1000 g
1430 kcal
How many calories in 3× package
1500 g
2145 kcal
715 kcal
Nutritional values in Edamame beans per 100 g:
Energy value143
Proteins12.70
Animaln.d.
Plantn.d.
Fats6.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs0.40
Sugars2.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Edamame beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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