How many calories in Edamame Beans (Waitrose & Partners)
How many calories in 50 g
50 g
79 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
236 kcal
How many calories in 1× portion
500 g
785 kcal
2 kcal
Nutritional values in Edamame Beans per 100 g:
Energy value157
Proteins13.30
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs0.10
Sugars2.50
Cholesteroln.d.
Fibre5.90
How many vitamins in Edamame Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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