How many calories in Edamame & tenderstem stir fry mix- cooked (Tesco)
How many calories in 1× package
320 g
262 kcal
How many calories in 2× package
640 g
525 kcal
How many calories in 3× package
960 g
787 kcal
How many calories in 0.5× package
160 g
131 kcal
262 kcal
Nutritional values in Edamame & tenderstem stir fry mix- cooked per 100 g:
Energy value82
Proteins4.40
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs2.10
Sugars3.30
Cholesteroln.d.
Fibre2.80
How many vitamins in Edamame & tenderstem stir fry mix- cooked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame & tenderstem stir fry mix- cooked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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