How many calories in Eat Me Soft Pitted Dates 180g (Eat Me)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
128 kcal
How many calories in 1× portion
30 g
86 kcal
14 kcal
Nutritional values in Eat Me Soft Pitted Dates 180g per 100 g:
Energy value
285
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 57.10
Sugars 58.00
Cholesterol
0
Fibre
6.90
How many vitamins in Eat Me Soft Pitted Dates 180g:
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