How many calories in Dry Cured Cooked Wafer Thin Ham (Birchwood deli choice)
How many calories in 1× package
400 g
427 kcal
How many calories in 1× portion
30 g
32 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
160 kcal
427 kcal
Nutritional values in Dry Cured Cooked Wafer Thin Ham per 100 g:
Energy value107
Proteins20.67
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.67
Sugars1.00
Cholesteroln.d.
Fibre0.33
How many vitamins in Dry Cured Cooked Wafer Thin Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry Cured Cooked Wafer Thin Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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