How many calories in 2 unsmoked gammon steaks (Woodside Farms)
How many calories in 1× package
300 g
381 kcal
How many calories in 2× package
600 g
762 kcal
How many calories in 3× package
900 g
1143 kcal
How many calories in 0.5× package
150 g
191 kcal
381 kcal
Nutritional values in 2 unsmoked gammon steaks per 100 g:
Energy value127
Proteins16.10
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibre0.30
How many vitamins in 2 unsmoked gammon steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 unsmoked gammon steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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