How many calories in Dromona Grated Lighter Mature Cheese 200g (Dromona)

How many calories in 1× handful

30 g
94 kcal

How many calories in 2× handful

60 g
188 kcal

How many calories in 1× tablespoon

10 g
31 kcal

How many calories in 2× tablespoon

20 g
63 kcal
94 kcal

Nutritional values in Dromona Grated Lighter Mature Cheese 200g per 100 g:

Energy value 314
Proteins 28.70
Animal n.d.
Plant n.d.
Fats 20.80
Saturated 13.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 2.90
Net carbs 2.90
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Dromona Grated Lighter Mature Cheese 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dromona Grated Lighter Mature Cheese 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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