How many calories in Dried pitted dates (Queen's diamond)
How many calories in 1× package
400 g
1292 kcal
How many calories in 2× package
800 g
2584 kcal
How many calories in 3× package
1200 g
3876 kcal
How many calories in 0.5× package
200 g
646 kcal
1292 kcal
Nutritional values in Dried pitted dates per 100 g:
Energy value323
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.20
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.60
Net carbs65.10
Sugars71.70
Cholesteroln.d.
Fibre8.50
How many vitamins in Dried pitted dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried pitted dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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