How many calories in Dried Grated Hard Cheese (Italiamo)
How many calories in 1× package
250 g
1105 kcal
How many calories in 1× handful
30 g
133 kcal
How many calories in 2× handful
60 g
265 kcal
How many calories in 1× tablespoon
10 g
44 kcal
1105 kcal
Nutritional values in Dried Grated Hard Cheese per 100 g:
Energy value442
Proteins39.20
Animaln.d.
Plantn.d.
Fats30.50
Saturated19.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.40
Sugars2.00
Cholesteroln.d.
Fibre0.80
How many vitamins in Dried Grated Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Grated Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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