How many calories in Discover the Choice Guacamole 125g (Discover the Choice)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
32 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 1× portion
42 g
68 kcal
16 kcal
Nutritional values in Discover the Choice Guacamole 125g per 100 g:
Energy value161
Proteins1.70
Animaln.d.
Plantn.d.
Fats15.00
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.80
Net carbs0.60
Sugars1.50
Cholesteroln.d.
Fibre3.20
How many vitamins in Discover the Choice Guacamole 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Discover the Choice Guacamole 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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