How many calories in Desiccated Coconut (Whitworths)
How many calories in 1× package
150 g
953 kcal
How many calories in 0.5× package
75 g
476 kcal
How many calories in 10 g
10 g
64 kcal
How many calories in 30 g
30 g
191 kcal
953 kcal
Nutritional values in Desiccated Coconut per 100 g:
Energy value
635
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
62.00
Saturated 53.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.40
Net carbs 0
Sugars 6.40
Cholesterol
n.d.
Fibre
13.70
How many vitamins in Desiccated Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Desiccated Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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