How many calories in Frontier Flapjack and Waffle Mix (Kodiak Cakes)
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
How many calories in 50 g
50 g
171 kcal
How many calories in 1× portion
38 g
130 kcal
3 kcal
Nutritional values in Frontier Flapjack and Waffle Mix per 100 g:
Energy value
342
Proteins
18.42
Animal n.d.
Plant n.d.
Fats
2.63
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.05
Net carbs 60.52
Sugars 5.26
Cholesterol
0
Fibre
10.53
How many vitamins in Frontier Flapjack and Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frontier Flapjack and Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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