How many calories in Deglet Nour Dates (Alesto)
How many calories in 1× package
250 g
715 kcal
How many calories in 2× package
500 g
1430 kcal
How many calories in 3× package
750 g
2145 kcal
How many calories in 0.5× package
125 g
358 kcal
715 kcal
Nutritional values in Deglet Nour Dates per 100 g:
Energy value286
Proteins2.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs58.80
Sugars60.00
Cholesteroln.d.
Fibre6.20
How many vitamins in Deglet Nour Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deglet Nour Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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