How many calories in Deglet Nour Dates
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 150 g
150 g
405 kcal
How many calories in 200 g
200 g
540 kcal
3 kcal
Nutritional values per 100 g:
Energy value
270
Proteins
3.30
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.00
Net carbs 64.00
Sugars 68.00
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Deglet Nour Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deglet Nour Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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