How many calories in Easy Oats Original (Tesco)
How many calories in 1× portion
207 g
190 kcal
How many calories in 2× portion
414 g
381 kcal
How many calories in 3× portion
621 g
571 kcal
How many calories in 0.5× portion
103.5 g
95 kcal
190 kcal
Nutritional values in Easy Oats Original per 100 g:
Energy value92
Proteins4.60
Animaln.d.
Plantn.d.
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars4.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Easy Oats Original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Easy Oats Original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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