How many calories in Danish Mackerel Fillet (M&S Food)
How many calories in 1× package
125 g
199 kcal
How many calories in 0.5× package
62.5 g
99 kcal
How many calories in 50 g
50 g
80 kcal
How many calories in 100 g
100 g
159 kcal
199 kcal
Nutritional values in Danish Mackerel Fillet per 100 g:
Energy value159
Proteins15.10
Animaln.d.
Plantn.d.
Fats9.80
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.50
Sugars1.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Danish Mackerel Fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Danish Mackerel Fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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