How many calories in Danish Mackerel Fillet (M&S Food)
How many calories in 1× package
125 g
199 kcal
How many calories in 0.5× package
62.5 g
99 kcal
How many calories in 50 g
50 g
80 kcal
How many calories in 100 g
100 g
159 kcal
199 kcal
Nutritional values in Danish Mackerel Fillet per 100 g:
Energy value159
Proteins15.10
Animaln.d.
Plantn.d.
Fats9.80
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.50
Sugars1.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Danish Mackerel Fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Danish Mackerel Fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Danish Mackerel Fillet? Check out other :
- Creamy White Wine Cod Fillets
- Garlic & Chilli Prawns
- Tesco Boneless Salmon Fillets have been repackaged and retail in a 780g pack containing six units.
- Fishcakes
- Norwegian Halibut Fillets
- The Real Seafood Co. Cooked Mussel Meat is now available and retails in a 150 g pack.
- Tuna steak
- Breaded Cod Fillets
- Boneless Smoked Haddock Fillets
- 365 Whole Foods Market Cold-Smoked Atlantic Salmon Slices are now available, and retail in a 113g pack.
- Garlic & Chilli King Prawn Kebabs
- Jerk Tuna Steaks