How many calories in Curry, pigeon pea dahl and tomato

How many calories in 1× tablespoon

25 g
14 kcal

How many calories in 2× tablespoon

50 g
28 kcal

How many calories in 3× tablespoon

75 g
42 kcal

How many calories in 4× tablespoon

100 g
56 kcal
14 kcal

Nutritional values in Curry, pigeon pea dahl and tomato per 100 g:

Energy value 56
Proteins 2.40
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.28
Monounsaturated 1.09
Polyunsaturated 0.70
Carbohydrates 7.30
Net carbs 7.30
Sugars 1.50
Cholesterol 0
Fibre n.d.

How many vitamins in Curry, pigeon pea dahl and tomato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, pigeon pea dahl and tomato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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