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How many calories in Curry, lentil, red/masoor dahl and mung bean dahl

Nutritional values in Curry, lentil, red/masoor dahl and mung bean dahl per 100 g:

Energy value116

Proteins4.80

Animaln.d.

Plantn.d.

Fats6.70

Saturated0.80

Monounsaturated3.42

Polyunsaturated2.00

Carbohydrates10.10

Net carbs10.10

Sugars0.90

Cholesterol0

Fibren.d.

How many vitamins in Curry, lentil, red/masoor dahl and mung bean dahl:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Curry, lentil, red/masoor dahl and mung bean dahl:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application