How many calories in Curry, lentil, red/masoor dahl and mung bean dahl
How many calories in 1× tablespoon
25 g
29 kcal
How many calories in 2× tablespoon
50 g
58 kcal
How many calories in 3× tablespoon
75 g
87 kcal
How many calories in 4× tablespoon
100 g
116 kcal
29 kcal
Nutritional values in Curry, lentil, red/masoor dahl and mung bean dahl per 100 g:
Energy value
116
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
6.70
Saturated 0.80
Monounsaturated 3.42
Polyunsaturated 2.00
Carbohydrates
10.10
Net carbs 10.10
Sugars 0.90
Cholesterol
0
Fibre
n.d.
How many vitamins in Curry, lentil, red/masoor dahl and mung bean dahl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, lentil, red/masoor dahl and mung bean dahl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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