How many calories in Curry, black gram dahl

How many calories in 1× tablespoon

25 g
19 kcal

How many calories in 2× tablespoon

50 g
38 kcal

How many calories in 3× tablespoon

75 g
57 kcal

How many calories in 4× tablespoon

100 g
76 kcal
19 kcal

Nutritional values in Curry, black gram dahl per 100 g:

Energy value 76
Proteins 4.20
Animal n.d.
Plant n.d.
Fats 3.40
Saturated 1.99
Monounsaturated 0.82
Polyunsaturated 0.22
Carbohydrates 7.00
Net carbs 7.00
Sugars 0.50
Cholesterol 8.00
Fibre n.d.

How many vitamins in Curry, black gram dahl:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, black gram dahl:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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