How many calories in Curry, black gram dahl

How many calories in 1× tablespoon

25 g
19 kcal

How many calories in 2× tablespoon

50 g
38 kcal

How many calories in 3× tablespoon

75 g
57 kcal

How many calories in 4× tablespoon

100 g
76 kcal
19 kcal

Nutritional values in Curry, black gram dahl per 100 g:

Energy value76
Proteins4.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.99
Monounsaturated0.82
Polyunsaturated0.22
Carbohydrates7.00
Net carbs7.00
Sugars0.50
Cholesterol8.00
Fibren.d.

How many vitamins in Curry, black gram dahl:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Curry, black gram dahl:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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