How many calories in Curry, black-eye bean, Punjabi
How many calories in 1× portion
210 g
233 kcal
How many calories in 2× portion
420 g
466 kcal
How many calories in 3× portion
630 g
699 kcal
How many calories in 4× portion
840 g
932 kcal
233 kcal
Nutritional values in Curry, black-eye bean, Punjabi per 100 g:
Energy value
111
Proteins
6.00
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 2.50
Monounsaturated 0.90
Polyunsaturated 0.30
Carbohydrates
13.70
Net carbs 13.70
Sugars 1.10
Cholesterol
9.00
Fibre
n.d.
How many vitamins in Curry, black-eye bean, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, black-eye bean, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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