How many calories in Curly Kale (Tesco)
How many calories in 1× handful
20 g
8 kcal
How many calories in 2× handful
40 g
16 kcal
How many calories in 3× handful
60 g
24 kcal
How many calories in 1× portion
100 g
40 kcal
8 kcal
Nutritional values in Curly Kale per 100 g:
Energy value40
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre3.10
How many vitamins in Curly Kale:
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