How many calories in Crunchy Okra (Other Foods)
How many calories in 1× package
40 g
182 kcal
How many calories in 1× portion
20 g
91 kcal
How many calories in 0.5× package
20 g
91 kcal
How many calories in 1× handful
20 g
91 kcal
182 kcal
Nutritional values in Crunchy Okra per 100 g:
Energy value455
Proteins5.50
Animaln.d.
Plantn.d.
Fats13.00
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.50
Net carbs67.50
Sugars9.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Crunchy Okra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Okra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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