How many calories in Lightly salted mixed nuts (Planters)
How many calories in 1× portion
28 g
170 kcal
How many calories in 2× portion
56 g
340 kcal
How many calories in 3× portion
84 g
510 kcal
How many calories in 1× package
292 g
1772 kcal
170 kcal
Nutritional values in Lightly salted mixed nuts per 100 g:
Energy value
607
Proteins
21.40
Animal n.d.
Plant n.d.
Fats
53.57
Saturated 7.14
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.14
Net carbs 0
Sugars 3.57
Cholesterol
n.d.
Fibre
7.14
How many vitamins in Lightly salted mixed nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly salted mixed nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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