How many calories in Crunchy Golden Blond Chocolate Spread (M&S Food)
How many calories in 1× teaspoon
15 g
83 kcal
How many calories in 2× teaspoon
30 g
165 kcal
How many calories in 1× tablespoon
30 g
165 kcal
How many calories in 1× portion
400 g
2204 kcal
83 kcal
Nutritional values in Crunchy Golden Blond Chocolate Spread per 100 g:
Energy value
551
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
37.50
Saturated 8.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.40
Net carbs 47.90
Sugars 39.80
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Crunchy Golden Blond Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Golden Blond Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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