How many calories in Smooth Peanut Butter (SPAR)
How many calories in 1× teaspoon
15 g
95 kcal
How many calories in 2× teaspoon
30 g
190 kcal
How many calories in 1× tablespoon
30 g
190 kcal
How many calories in 1× portion
15 g
95 kcal
95 kcal
Nutritional values in Smooth Peanut Butter per 100 g:
Energy value
633
Proteins
27.33
Animal n.d.
Plant n.d.
Fats
52.67
Saturated 9.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.67
Net carbs 1.34
Sugars 5.33
Cholesterol
n.d.
Fibre
7.33
How many vitamins in Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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