How many calories in Creamy Cheese Spread (Asda Chosen by You)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
25 g
64 kcal
How many calories in 1× portion
200 g
514 kcal
39 kcal
Nutritional values in Creamy Cheese Spread per 100 g:
Energy value
257
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
21.00
Saturated 13.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.00
Net carbs 8.00
Sugars 8.00
Cholesterol
n.d.
Fibre
0
How many vitamins in Creamy Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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