How many calories in Creamed Spinach with Garlic & Nutmeg (Budgens Discover the Taste)
How many calories in 1× package
300 g
426 kcal
How many calories in 1× portion
150 g
213 kcal
How many calories in 1× clove
5 g
7 kcal
How many calories in 1× piece
45 g
64 kcal
426 kcal
Nutritional values in Creamed Spinach with Garlic & Nutmeg per 100 g:
Energy value
142
Proteins
3.67
Animal n.d.
Plant n.d.
Fats
10.53
Saturated 6.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.53
Net carbs 6.20
Sugars 1.80
Cholesterol
n.d.
Fibre
1.33
How many vitamins in Creamed Spinach with Garlic & Nutmeg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamed Spinach with Garlic & Nutmeg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamed Spinach with Garlic & Nutmeg? Check out other :
- Creamy Garlic Mushrooms
- Spinach Mornay
- Creamy Garlic Mushrooms
- Roast Root Vegetables with Shallot & Dijon Butter
- Natoora Romanesco Cauliflower
- Whole Sweet Red Peppers in Brine
- Mushroom Medley
- Barfoots Sugarsnap & Babycorn 280g
- Little Leaf Co. Spinach 300g
- Ready to Roast Parsnips with Honey & Mustard Glaze
- Shana Simply Authentic Food Green Chilli 300g
- Organic Chopped Tomatoes in Tomato Juice