How many calories in Cream Cheese & Marmite Yeast Extract (M&S Food)
How many calories in 1× teaspoon
15 g
42 kcal
How many calories in 2× teaspoon
30 g
85 kcal
How many calories in 1× tablespoon
25 g
71 kcal
How many calories in 1× portion
140 g
396 kcal
42 kcal
Nutritional values in Cream Cheese & Marmite Yeast Extract per 100 g:
Energy value283
Proteins8.10
Animaln.d.
Plantn.d.
Fats22.80
Saturated15.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.90
Net carbs10.20
Sugars3.60
Cholesteroln.d.
Fibre0.70
How many vitamins in Cream Cheese & Marmite Yeast Extract:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese & Marmite Yeast Extract:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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